Sunday, February 4, 2007
February 4 2007
My eating is the worst at night, after the day winds down, and I'm alone with my thoughts and alone with my pain. That's when the urge to binge becomes overwhelming.
The worst part is I feel totally alone in life. I really feel like no one understands me at all.
"We cannot think ourselves into good action, but we can act ourselves into good thinking." - OA
"Don't eat, no matter what -- put down the food and pick up the steps." - OA
Tuesday, January 23, 2007
January 23 2007
So after Dodger chose not to support me at Christmas...and I got even more upset and hurt than I've ever been with him...he reluctantly apologize but now I basically don't exist.
I try to talk to him and give some form of affection but get next to nothing in return.
Why is my life so painful?
What did I do wrong to deserve such shit in my life?
How do you heal when people keep hurting you at the deepest level?
What comforts the pain if I stop using food for that?
Saturday, December 30, 2006
Neglect
This is actually a good thing, because I'm way more settled into living the unschooling life. Dodger still struggles with some things but over-all it's good.
So what's my main focus for 2007? To unclutter all aspects of my life! To pursue balance! And find it! And to get my damn schooling fished up!... I'm SOOOOO behind! I need to go hyperspeed through some courses and then ask for an extention. Oh, and I have to write a disertation! ARGH! I'd love to get my CNHP and just not have to do the disertation... I'm just not sure that I'll have the money or the time to do it.
Back to my focus on my health. I've lost 14 lbs since September. I even lost 4 lbs over the holidays. I've eliminated sugar from my life and don't eat when I'm emotional. That's sobriety for me. For the next 4 weeks starting Monday, Jan. 1st, I'll be doing this workout program: Get Lean and Sculpted in 4 Weeks Flat It will be a challenge for me but that's what I'm after.