My eating is the worst at night, after the day winds down, and I'm alone with my thoughts and alone with my pain. That's when the urge to binge becomes overwhelming.
The worst part is I feel totally alone in life. I really feel like no one understands me at all.
"We cannot think ourselves into good action, but we can act ourselves into good thinking." - OA
"Don't eat, no matter what -- put down the food and pick up the steps." - OA
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